This Cornish hen look is an easy measurement to make an elegant meal.
Cornish hens are seasoned and roasted alongside vegetables until tender and juicy.

- Flavor: Crispy, aureate tegument and tender, juicy nutrient infused pinch garlic, herbs, and a hint of citrus make this roasted Cornish hen irresistibly flavorful.
- Skill level: This is easy capable for location cooks but pinch techniques for illustration seasoning, roasting, and somesthesia checking that require immoderate attraction to detail.
- Serving suggestions: Serve these roasted Cornish hens pinch buttery mashed potatoes, roasted vegetables, a crisp greenish salad, aliases lukewarm meal rolls for a well-rounded meal.

Ingredient Tips For This Cornish Hen Recipe
- Cornish Hens: Cornish hens are mini birds, usually astir 1.5 to 2 lbs each. You tin find Cornish hens successful nan freezer conception pinch chickenhearted and turkeys (you tin besides order them online here).
- Vegetables: Onions, carrots, and potatoes are cooked on pinch nan hens for a complete repast successful 1 pan. The juices from nan hens will spirit nan vegetables for a cleanable meal. If you for illustration to roast nan hens without veggies, usage a rack successful nan baking dish.
- Seasonings: Rosemary, citrus zest, thyme, and ail powder make nan cleanable swipe for these Cornish crippled hens.
Variations
- Cornish crippled hens tin beryllium stuffed pinch homemade stuffing for illustration a vacation bird—ensure nan halfway of nan stuffing reaches 165°F.
- Other vegetables tin beryllium added; effort doorbell capsicum aliases mushrooms.
- You tin besides usage a basal chicken blend, Italian seasoning, aliases zesty Cajun for a twist. Instead of oliva oil, usage leftover bacon grease to adhd a steaming spirit to nan skin.



Recipe Tips
- Thaw nan hens successful nan fridge overnight earlier cooking.
- Fresh herbs aliases citrus slices tin beryllium added to nan cavity earlier cooking.
- Cook until nan hens scope 165°F pinch a thermometer successful nan thickest portion of nan breast.
- Let nan hens remainder for 10 minutes earlier serving. If needed, nan vegetables tin beryllium placed backmost successful nan oven while nan hens rest.

Storing Leftovers
Leftover Cornish hens tin beryllium kept successful nan refrigerator successful a covered instrumentality for up to 4 days and tin beryllium stiff for up to 3 months.
Use leftovers arsenic you would usage leftover chicken— successful a chicken wrap, flip into soup, aliases adhd to a speedy and easy buffalo chickenhearted dip.
Create a Cornish Hen Feast pinch These Sides…
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Cornish Hen
Roasted Cornish hens are tender and juicy pinch a crispy, golden-brown skin.
Prep Time 20 minutes
Cook Time 55 minutes
Rest Time 10 minutes
Total Time 1 hour 25 minutes
- ▢ 2 cornish hens about 1.5 pounds each
- ▢ 3 tablespoons olive oil divided
- ▢ ½ teaspoon kosher salt or to taste
- ▢ ½ teaspoon dried rosemary crushed
- ▢ ½ teaspoon lemon zest
- ▢ ¼ teaspoon black pepper
- ▢ ¼ teaspoon dried thyme leaves
- ▢ ¼ teaspoon garlic powder
Optional Vegetables
- ▢ 1 pound potatoes cut into 1-inch pieces
- ▢ 2 carrots cut into 1-inch pieces
- ▢ 1 onion cut into 1-inch wedges
- ▢ salt and achromatic pepper to taste
Preheat nan oven to 450°F.
If using, flip nan vegetables pinch 1 tablespoonful oliva lipid and play pinch brackish & capsicum to taste. Place successful nan bottommost of a 9×13-inch baking crockery aliases roasting pan.
In a mini bowl, harvester nan remaining 2 tablespoons of oliva lipid pinch salt, rosemary, citrus zest, pepper, thyme, and ail powder. Brush hens pinch nan oliva lipid mixture. Twist wings to tuck nether nan bird. Tie legs together pinch twine if desired.
Place Cornish hens connected nan vegetables and transportation nan crockery to nan preheated oven. Reduce nan somesthesia to 400°F.
Bake nan hens uncovered for 55 to 65 minutes aliases until nan hens scope 165°F* pinch a thermometer. Ensure nan thermometer does not touch nan bone.
Transfer nan hens to a serving sheet and loosely shelter pinch foil for 10 minutes.
Stir nan vegetables into nan juices connected nan pan. If needed, you tin spot them backmost into nan oven arsenic nan hens rest. If nan vegetables are cooked to your liking, move nan oven disconnected and spot them successful nan oven to support warm.
Cut hens successful half utilizing room scissors and service pinch vegetables.
Calories: 568 | Carbohydrates: 6g | Protein: 39g | Fat: 42g | Saturated Fat: 10g | Cholesterol: 227mg | Sodium: 450mg | Potassium: 669mg | Fiber: 1g | Sugar: 3g | Vitamin A: 5338IU | Vitamin C: 5mg | Calcium: 41mg | Iron: 2mg
Nutrition accusation provided is an estimate and will alteration based connected cooking methods and brands of ingredients used.
Course Chicken, Dinner, Entree, Main Course
Cuisine American
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About nan author
Holly Nilsson is nan creator of Spend With Pennies, wherever she creates easy, comforting recipes made for existent life. With a passion for nostalgic flavors and simplified techniques, Holly helps engaged location cooks create delicious meals that ever work. She is besides nan writer of “Everyday Comfort,” which promises to animate moreover much hearty, home-cooked meals.
See much posts by Holly
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